Comments on: Fish Oils: What You Should Know http://politicook.net/2008/05/12/fish-oils-what-you-should-know/ Food for the Progressive Soul Wed, 04 Jan 2012 01:49:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Kate Petersen http://politicook.net/2008/05/12/fish-oils-what-you-should-know/comment-page-1/#comment-2293 Kate Petersen Wed, 14 May 2008 15:11:22 +0000 http://politicook.net/2008/05/12/fish-oils-what-you-should-know/#comment-2293 That, and the fact that you didn't grow up in the US eating poisoned food. That, and the fact that you didn’t grow up in the US eating poisoned food.

]]> By: Asinus Asinum Fricat http://politicook.net/2008/05/12/fish-oils-what-you-should-know/comment-page-1/#comment-2290 Asinus Asinum Fricat Wed, 14 May 2008 14:59:52 +0000 http://politicook.net/2008/05/12/fish-oils-what-you-should-know/#comment-2290 I've lived on sardines cans in my youth and was given cod liver oil for years, which would explain my solid constitution. I’ve lived on sardines cans in my youth and was given cod liver oil for years, which would explain my solid constitution.

]]> By: Kate Petersen http://politicook.net/2008/05/12/fish-oils-what-you-should-know/comment-page-1/#comment-2288 Kate Petersen Wed, 14 May 2008 14:22:37 +0000 http://politicook.net/2008/05/12/fish-oils-what-you-should-know/#comment-2288 Thanks for this diary which I am just now reading. Since inflammation plays a large part in the various autoimmune disorders that I deal with, I'll be vigilant about the fish oil and increase to three capsules a day to be sure of getting enough. I also love sardines in oil (you mentioned them in your canning diary). I looked them up and find that it takes only about 3 ounces (85 g) to supply the 1000 mg Omega-3 per day. I can eat that much on a cracker! :) Thanks for this diary which I am just now reading. Since inflammation plays a large part in the various autoimmune disorders that I deal with, I’ll be vigilant about the fish oil and increase to three capsules a day to be sure of getting enough.

I also love sardines in oil (you mentioned them in your canning diary). I looked them up and find that it takes only about 3 ounces (85 g) to supply the 1000 mg Omega-3 per day. I can eat that much on a cracker! :)

]]> By: Translator http://politicook.net/2008/05/12/fish-oils-what-you-should-know/comment-page-1/#comment-2148 Translator Mon, 12 May 2008 23:06:38 +0000 http://politicook.net/2008/05/12/fish-oils-what-you-should-know/#comment-2148 Omega three fatty acids are also available from plant sources, such as flaxseed oil, but the composition differs somewhat from the fish derived ones. I am a bit concerned about the population drop of cold water fish, so if plant sources that are useful can be developed, that would be good. Besides, flax makes wonderful cloth as well. Warmest regards, Doc. Omega three fatty acids are also available from plant sources, such as flaxseed oil, but the composition differs somewhat from the fish derived ones. I am a bit concerned about the population drop of cold water fish, so if plant sources that are useful can be developed, that would be good.

Besides, flax makes wonderful cloth as well. Warmest regards, Doc.

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